Last December, I started looking into making my own soy milk. Just like a lot of people, I had my concerns about dairy milk from cows. A few problems that always had raised some doubts were concerns such as the pasteurization process and being an acidic. Many people are lactose intolerant of dairy products while others, like Vegans, don’t consume any animal products. This is why soy milk makes sense and is a very good alternative to dairy milk.
A few years ago when I first started my journey towards eating a healthier diet, I had consumed many different types of soy milk from the local grocery stores. Many of the soy milks were flavored varieties like vanilla, very vanilla, chocolate and dark chocolate. Many times when trying to eat healthier foods such as soy milk, sometimes the sugar content made these soy milks a terribly unhealthy option, almost classifying it as a junk food. Not only were these flavored varieties of soy milk loaded with sugar but they were awfully expensive.
To make Soya milk, I found some suitable soy milk makers that would do exactly what I wanted. I needed a soy milk maker that would make a variety of mixtures because I like to experiment with different type’s seeds, beans, rice and nuts. My friend has the Tribest Soyabella Soymilk Maker, which makes fantastic tasting milks. She makes all the different types of milks from soy, almond, rice and all the different bean, seed and nut combinations and really enjoys her Tribest Soyabella Soymilk Maker. I on the other hand, decided on Soya Power Plus. This particular soy milk maker is very easy to clean and comes with all the essentials needed in the process of making Soya milk, such as having a heating element, a measuring cup for beans, filter, pitcher for product, and easy handles on the soy milk maker for pouring and carrying. The Soyapower Plus soy milk maker, rice milk maker, nut milk maker also has water fill up marks inside the milk maker and comes with the necessary cleanup tools. The Soya Power Plus also has four different heating modes; one for soy beans; one for soy beans in combination of seeds and nuts; one for rice; and one for other types of bean combination’s.
One recipe that I like to make requires using equal parts of soy beans to chick peas with a teaspoon of mung beans. The chickpeas give the milk a creamier, sweeter taste while the mung beans add protein. Yet, if you prefer even a sweeter taste, mix a few Medjool dates or raw honey with your hot milk in a blender. Xanthan gum (1/16 teaspoon) allows your milk to have a smooth taste similar to store brands. One thing to remember: all beans need to be soaked for 8 to 10 hours and cooked in the Soya Power Plus to successfully make milk. The left over remnants from the filter are called Okara and can be added to your morning oatmeal for additional protein and fiber.
Conclusion:
Soy milk makers, like the Tribest Soyabella Soymilk Maker and Soya Power Plus, are another superb way to improve upon our health. We can incorporate different types of healthy grains, beans, nuts and seeds to make outstanding milks and avoid the problems of dairy milk. There’s plenty of combination’s so let’s not waist time, get your Joyoung CTS1048 Automatic Hot Soy Milk Maker today!
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Diet recipes for diabetics says:
July 16, 2011 at 8:21 am (UTC 0 )
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Health Benefit of Cocoa & Is Hot Chocolate Healthy? | says:
February 2, 2012 at 5:13 pm (UTC 0 )
[...] In the past, I talked about how every kitchen should have a soy milk maker. I have made outstanding raw milks from seeds, nuts, and beans (most notably being soy milk and [...]