Aug
18
As long as I can remember, bean salads were always a part of my family’s get-togethers. Whether it was for picnics, reunions or parties you could always count on either a bland or a repulsive bean salad to be there. When I was a young kid, bean salads weren’t much of a favorite for many [...]
Jun
11
Last December, I started looking into making my own soy milk. Just like a lot of people, I had my concerns about dairy milk from cows. A few problems that always had raised some doubts were concerns such as the pasteurization process and being an acidic. Many people are lactose intolerant of dairy products while [...]
May
26
This blog goes back many years to the days when my brother and I were little kids. I can still remember those days just like they were yesterday. My mother would give us one lima bean, kidney bean, or pea for dinner to represent each year of our age. So, when I was nine years [...]
Dec
22
As in the past, my family has asked what I would like for Christmas this year. I’ve been one to continually look for ways to improve my health in the areas of exercise and nutrition. In the past, I had subscribed to health magazines, health books, weights, stretch bands, an elliptical, exercise DVD’s and balance [...]
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